Q. What is a Skin Patch Testing?

A. Its a procedure that exposes an area of skin to a small amount of a product, usually applied behind the ear or in the crease of the elbow.

Hands and nails are a huge concern at this time. All the excessive hand washing and use of hand sanitiser is stripping your hands of the natural oils. This can cause skin irritations such as itching, burning, excessive dryness, leading to cracked or broken skin. This could then cause an inflammatory skin reaction like contact dermatitis.

Beat the winter blues and Xmas over indulgence with this Detox and Rejuvenation Smoothie. Get prepare to cleanse your systems to feel healthier this new year.

The green smoothies are a great way to help detox the organs in your body. This smoothie will help your kidneys, colon, liver and stomach and will facilitate in their proper functioning.  It is advisable to avoid diary produce, red meats, refined sugars, wheat and processed foods.